Busy Brain and Stress: Supporting your Body and Mind to Recover with Dr. Romie Mushtaq (Episode 194)
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune…
Pelvic and vaginal health are often overlooked. Dr. Betsy Greenleaf joins Dr. Doni to talk about preventing pelvic prolapse, bacteria…
The effects of stress and trauma can be debilitating, unless we take action. Dr. Doni summarizes the results of hundreds…
Chronic stress in our bodies disrupts our gut health, which in turn disrupts our cortisol levels and our nervous system.…
Leaky gut doesn’t always express itself in the form of digestive issues. That means it can go on undetected for…
Dr. Greg Eckel talks with Dr. Doni about some exciting new treatment options to he the nervous system such as…
Dr. Doni speaks with Dr. Peter Kozlowski about the gut-brain axis, the vagal nerve, and how emotional trauma can affect…
Dr. Doni talks about how the gut and brain are connected together, how our food is digested and nutrients absorbed,…
Millions of neurons run between your gut & brain, and we now understand that digestive system has the ability to…
The best and most accurate test for leaky gut is an IgA and IgG food sensitivity panel. Let’s look at…
The brain doesn’t just tell the rest of the body what to do – it also receives information from other…
If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s…
The bacteria that live in our gut have a huge impact on our overall health. So, when it comes to…