Natural Alternatives to Pharmaceuticals with Dr. Lindsey Elmore (Episode 176)
Pharmaceuticals and conventional medicine do not always reach the root of the problem. Dr. Lindsey Elmore joins Dr. Doni to…
Tag: gut bacteria
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How Gluten Affects Our Health (Episode 173)
Gluten can cause many health issues. Dr. Doni does a deep dive on the symptoms it causes, how to know…
Getting Your Microbiome Back on Track (Episode 169)
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune…
Improving Your Pelvic and Vaginal Health with Dr. Betsy Greenleaf (Episode 168)
Pelvic and vaginal health are often overlooked. Dr. Betsy Greenleaf joins Dr. Doni to talk about preventing pelvic prolapse, bacteria…
The Healing Power of Detoxification: How to Do It Right
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni talks about the health risks…
The Gut Biome Vagina Connection: How Bacteria Can Help Us Heal (Episode 149)
Dr. Doni discusses the connection between the gut biome and the vaginal biome – the risk of HPV, the effects…
Learning from Real Cases with Dr. Doni (Episode 124)
Leaky gut presents in different ways for each person. Here are 6 real cases from my practice that show the…
Stroke Prevention Starts with Stress Recovery
Dr. Doni gets real about her father’s recent stroke, the major stress she is experiencing right now, and what she…
How to Stop Stress Eating
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…
Metabolism and the Mediterranean Diet with Dr. Doni (Episode 79)
In our busy lives, it is easy to take our metabolism for granted. Dr. Doni talks about how to tell…
Start By Healing Your Gut with Dr. Destia Skinner (Episode 76)
Dr. Doni talks with Dr. Destia Skinner about how to know if your gut needs attention, where to begin with…
The Second Brain: How Stress Affects the Gut-Brain Axis
Millions of neurons run between your gut & brain, and we now understand that digestive system has the ability to…
How To Heal Leaky Gut with Dr. Doni (Episode 5)
Dr. Doni talks about the common symptoms associated with leaky gut, the best way to test for it, and the…
Understanding the Gut-Brain Axis
The brain doesn’t just tell the rest of the body what to do – it also receives information from other…
Gut Bacteria: The Good, The Bad and Keeping It Balanced
Did you know that not all bacteria is bad for you? Each day, the food we digest feeds the microorganisms…
