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What Are Antioxidants & Why Should I Take Vitamin C & E?

03.31.2016 by Dr. Doni

antioxidants, free radicals, oxidative stress, Vitamin C, Vitamin E, ascorbate, glutathione, citrus, tomatoes, nuts, broccoli

Dr. Doni examines the importance of key antioxidants, Vitamin C and Vitamin E. She explains how they work together to reduce oxidative stress and improve our health.

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: antioxidants, Dr. Doni's Series on Oxidative Stress, Eating Well, enzymes, free radicals, Healthy Eating, mitochondria, Oxidative Stress, vitamins

Oxidative Stress: Heal Your Body to Heal Your Mind

02.12.2016 by Dr. Doni

oxidative stress, mental health, depression, anxiety, stress, mind-body connection, inflammation, cytokines, free radicals, leaky gut, cortisol, post-traumatic stress disorder, PTSD, neuroplasticity, blood-brain-barrier

Dr. Doni explains the interrelationship between the mind and the body and explores how oxidative stress and inflammation can contribute to depression, anxiety, and other mental health issues. Part 8 of Dr. Doni’s Series on Oxidative Stress After everything I’ve described about oxidative stress over the course of this series—how it is increased by exposure […]

Filed Under: Anxiety & Depression, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Anxiety, cortisol, cytokines, Depression, Dr. Doni's Series on Oxidative Stress, enzymes, free radicals, inflammation, Leaky Gut, Oxidative Stress, Stress

Oxidative Stress: Looking at the Underlying Causes of Fibromyalgia

01.28.2016 by Dr. Doni

fibromyalgia, oxidative stress, fibromyalgia causes, causes of fibromyalgia, oxidative stress and fibromyalgia, inflammation, free radicals, antioxidants

Dr. Doni explains how treating the causes of fibromyalgia can also help us understand how to reduce inflammation and free radicals. Part 7 of Dr. Doni’s Series on Oxidative Stress In the last segment, I wrote about how inflammation and oxidative stress affect the four core systems of the body (hormones, digestion, immunity and neurology), […]

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: adrenal distress, antioxidants, Dr. Doni's Series on Oxidative Stress, enzymes, fibromyalgia, free radicals, Leaky Gut, Oxidative Stress

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      • MTHFR & Genetic Solutions
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