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Leaky Gut and Stress: Getting to the Root Cause of Chronic Health Issues

01.16.2020 by Dr. Doni

How does stress cause leaky gut?

Stress is often overlooked as the underlying root cause of many chronic health issues. It can put a strain on our digestive system, leading to leaky gut and and array of debilitating symptoms. Left undetected and untreated, leaky gut can build until it becomes a major health issue. Let’s look at the connection between stress and leaky gut – so that we can start to reverse the cycle.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: digestive system, Food Allergies, Food Sensitivities, healing leaky gut, redefining stress

How Food Sensitivities Can Interfere with a Good Night’s Sleep

01.22.2015 by Dr. Doni

Dr. Doni, author of The Stress Remedy explains how food sensitivities can prevent you from getting a good night’s sleep. She offers advice for breaking the cycle. Part 8 of Dr. Doni’s Series on Sleep Disruptors and Insomnia Can food sensitivities really disrupt your sleep? It can be hard at first to imagine that what […]

Filed Under: Insomnia & Trouble Falling Asleep, Leaky Gut & Food Sensitivity, Sleep Tagged With: antibodies, blood sugar, dairy-free, Dr. Doni's Series on Sleep Disruptors and Insomnia, enzymes, Food Allergies, Food Intolerances, Food Sensitivities, Gluten-Free, hormones, inflammation, Insomnia, losing weight

Dr. Doni’s Natural Cold/Flu Survival Guide

11.22.2013 by Dr. Doni

cold, flu, cold remedies, flu season, natural remedies

Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015). Catching a cold, flu, sinusitis or bronchitis, can require days or weeks of recovery, even with antibiotics. I prepared this survival guide to help you recover faster, prevent viral infections to begin with, and boost your […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: cold & flu, detoxification, enzymes, Food Allergies, healing, herbs, Immune System, immunity, inflammation, naturopathic medicine, News and Information, probiotics, Resources & Links, Sleep, stress response, therapies

Ask Dr. Doni about food intolerances

02.13.2013 by Dr. Doni

I saw your article about IgG food intolerances, and I’m wondering how I can get tested for that? It can be done with a simple finger poke, because the lab that specializes in IgG antibodies only needs a little blood to match up your antibodies with the proteins in food. You can even do it […]

Filed Under: Uncategorized Tagged With: antibodies, Ask Dr. Doni, Food Allergies, Food Intolerances

Are the foods you are eating making you sick?

02.01.2013 by Dr. Doni

Dr. Doni Wilson explains how certain foods can lead to health issues in the body, and how to choose which foods to eat in order to feel your best.

Filed Under: Uncategorized Tagged With: allergies, antibodies, basics, Cleanse, Food Allergies, Food Intolerances, Gluten-Free

What’s Dr Doni Eating During a Happy, Healthy Thanksgiving Holiday?

11.21.2012 by Dr. Doni

From Gluten-free Goddess The key to this version of vegan pumpkin pie is the cashew cream. It thickens the pumpkin custard filling without eggs. I kid you not. This is one beautiful pie. You’ll love it. And so will your guests. Prepare a 9-inch Springform pan by lining the bottom with a piece of parchment […]

Filed Under: Uncategorized Tagged With: Eating Well, Food Allergies, Gluten-Free, holidays, recipes, What's Dr. Doni Eating?

What you need to know to be healthy in 2012 – Part II

01.26.2012 by Dr. Doni

So how do we turn off the cytokine response and subsequent inflammation?!! To read Part 1, click here  Step 1. Stop stimulating them!  While you can do your best to avoid a broken bone or tick – the best way to take away the cytokine signal is by removing the foods in your diet that […]

Filed Under: Anxiety & Depression, Insomnia & Trouble Falling Asleep, Uncategorized Tagged With: allergies, antibodies, Anxiety, Cleanse, cytokines, Depression, Digestion, energy, fatigue, Food Allergies, Food Intolerances, Gluten-Free, healing, health, IBS, Insomnia, losing weight, medicine, natural health, naturopathic medicine, wellness

What the heck is leaky gut?

11.22.2011 by Dr. Doni

Leaky gut (also known as intestinal permeability) is a major underlying cause of illnesses of all sorts, in every system of the body. Dr. Doni Wilson explains why.

Filed Under: Adrenals, Leaky Gut & Food Sensitivity Tagged With: adrenal distress, cortisol, Digestion, enzymes, Food Allergies, Food Intolerances, healing leaky gut, infection, inflammation, redefining stress, stress remedies, stress response

How are Neurotransmitters, Mood and Food Intolerances related?

07.24.2011 by Dr. Doni

As if it is not enough to find out that we can measure and adjust the level of neurotransmitters in your nervous system using nutrients and herbs (see my prior blog here)…who knew that balancing neurotransmitters could also benefit other areas of your body that are out of balance (hormones and immunity).  On the other […]

Filed Under: Anxiety & Depression, Leaky Gut & Food Sensitivity Tagged With: antibodies, Anxiety, balance, Depression, Digestion, fatigue, Food Allergies, Food Intolerances, Gluten-Free, holistic health, hormones, IBS, immunity, menopause, mood, natural health, naturopathic medicine, neurotransmitters, stress remedies, stress response, therapies

Could imbalanced neurotransmitters be disrupting your life?

07.12.2011 by Dr. Doni

In this article, Dr. Doni demystifies neurotransmitters and explains how neurotransmitters can be balanced using nutrients and herbs. Most people think of the nervous system as a mysterious, far-off, known only to few, part of the body. We are not all neurosurgeons after all! Meanwhile, whenever there is a symptom in the body that medicine can not […]

Filed Under: Anxiety & Depression, Insomnia & Trouble Falling Asleep, Stress & Adrenal Fatigue Tagged With: Anxiety, Depression, energy, enzymes, fatigue, Food Allergies, getting help, health, Insomnia, mood, natural health, naturopathic medicine, naturopathy, neurotransmitters, serotonin, Sleep, stress response, therapies

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