Tag: fatigue

Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation of vitamin D deficiency.

Vitamin D Deficiency: The Hidden Epidemic

Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation…

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Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Best Health Apps for Overall Wellbeing

Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…

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There are many causes of insomnia - some obvious ones and others that might surprise you.

Sleeping For a Healthier You

A consistent sleep schedule isn’t just a physical need, but a mental and emotional one as well. Studies have shown…

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sleep, stress remedies, inflammation, oxidative stress, dysbiosis, adrenal fatigue, burnout

SOS! Stress, Oxidative Stress, and Sleep

Dr Doni explains the relationship between stress, oxidative stress, and sleep, and offers three tips for staying on top of…

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