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Gut Bacteria: The Good, The Bad and Keeping It Balanced

03.11.2019 by Dr. Doni

Not all bacteria is bad for you—and your gut needs it to help you feel your best.

Did you know that not all bacteria is bad for you? Each day, the food we digest feeds the microorganisms inside our intestines—for better or for worse. The big question is: Are you feeding the bacteria to promote a healthy or unhealthy gut?

Filed Under: Leaky Gut & Food Sensitivity Tagged With: bacteria, Digestion, dysbiosis, Food Intolerances, gut bacteria, healing leaky gut, inflammation, microbiome, naturopathic medicine, SIBO

Inflammation and MTHFR: How to Recover without Medication

10.30.2017 by Dr. Doni

What is inflammation, immune response, Dysbiosis, cytokines, histamine, immunoglobulin, antibodies

Inflammation is an immune response, and it can happen anywhere on our bodies – not just on our skin or joints. Inflammation can also impair the methylation process, which affects energy levels, mood, and focus – especially if you have an MTHFR mutation.

Filed Under: MTHFR, On the Air Tagged With: antibodies, cytokines, dysbiosis, enzymes, Facebook Live, healing leaky gut, Immune System, inflammation, methylation, natural health

Leaky Gut, MTHFR, and How to Fix It

10.19.2017 by Dr. Doni

digestive issues, intestinal permeability, food sensitivity testing, dysbiosis, endotoxin, methylation problems

There’s no escape from leaky gut – it will affect each of us in some degree at some point in our lives. People with an MTHFR mutation or methylation issues are more likely to experience leaky gut in its more severe form. Here’s an overview of how methylation and leaky gut are connected, and how to give your body what it needs to address it.

Filed Under: Leaky Gut & Food Sensitivity, MTHFR Tagged With: dysbiosis, enzymes, healing leaky gut, inflammation, Leaky Gut, methylation, MTHFR mutations

Fructose Malabsorption – What It Is and How to Heal It

07.10.2017 by Dr. Doni

Fructose Malabsorption foods, fodmap diet, probiotic foods, probiotic supplements, Fructose Malabsorption disorder

Fructose malabsorption is often the culprit behind digestive issues, and it is a common cause of IBS (irritable bowel syndrome). What makes it frustrating is that sometimes it is caused by foods that we think of as healthy.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: blood sugar, Digestion, dysbiosis, enzymes, Food Sensitivities, fructose malabsorption, imbalance, Low FODMAP Diet, naturopathic medicine, SIBO, Sugar

Gut-Brain Axis: Why Optimal Health Starts With Digestion

08.23.2016 by Dr. Doni

digestion, gut-brain axis, gut bacteria, dysbiosis, microbiota, microbiome, probiotics, fecal transplants, blood-brain-barrier, butyrate, serotonin, LPS, lipopolysaccharide

The bacteria that live in our gut have a huge impact on our overall health. So, when it comes to identifying the root cause of any illness, we have to start by looking at the health of your microbiome. Let’s take a closer look at the gut-brain axis, and how to get your gut bacteria functioning optimally.

Filed Under: Stress & Adrenal Fatigue Tagged With: 3 Problem Networks, dysbiosis, enzymes, GERD, gut bacteria, Gut-Brain Axis, Immune System, inflammation, probiotics, Stress, stress response

5 More Causes of IBS and How They Relate to Leaky Gut

07.16.2015 by Dr. Doni

leaky gut, Irritable Bowel Syndrome, IBS, intestinal permeability, food sensitivities, digestion, indigestion, inflammation, fructose malabsorption, lactose, blood sugar, healing leaky gut, microbiome, probiotics, yeast overgrowth, lactose intolerance, dysbiosis, SIBO, natural health

In Part 5 of her Leaky Gut series, Dr. Doni completes her exploration of the causes of Irritable Bowel Syndrome and their relationship to Leaky Gut. Part 5 of Dr. Doni’s Series on Leaky Gut In the first three parts of this series we have taken a broad look at Leaky Gut: what it is, […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: antibiotics, antibodies, blood sugar, Dr. Doni's Series on Leaky Gut, dysbiosis, enzymes, Food Intolerances, Food Sensitivities, fructose malabsorption, healing leaky gut, IBS, Immune System, inflammation, probiotics, redefining stress, The Causes of IBS, yeast

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