Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to help your body stay in balance, and can help you heal and recover from eight common health issues.
How does gluten sensitivity affect the brain? Dr. Doni explores the connection between gluten, leaky gut, and the nervous system – including the kinds of neurological symptoms that have been connected to gluten sensitivity, why they get triggered by gluten, and what you can do to recover.
Portion control is more than just reducing the amount of food you eat. Dr. Doni clears up some of the misconceptions about portion control and offers tips for making gradual adjustments to help your body better manage your food intake.
Dr. Doni explains the relationship between heartburn, acid reflux, ulcers, and Leaky Gut, and how reflux medications such as antacids and antibiotics can actually make things worse. Part 8 of Dr. Doni’s Series on Leaky Gut In the first three parts of this series we have taken a broad look at Leaky Gut: what it […]
In Part 6 of her Leaky Gut series, Dr. Doni explains how leaky gut affects more than just your digestion. It can also affect the Gut-Brain Axis, which can lead to neurological symptoms including depression, anxiety, and migraines. Part 6 of Dr. Doni’s Series on Leaky Gut In the first three parts of this series […]