As if it is not enough to find out that we can measure and adjust the level of neurotransmitters in your nervous system using nutrients and herbs (see my prior blog here)…who knew that balancing neurotransmitters could also benefit other areas of your body that are out of balance (hormones and immunity). On the other […]
Summer is here, and along with it, opportunities to enjoy the outdoors with family and friends. Would you like to lose that little extra belly, re-discover your waist and feel healthy in your summer wear? The Stress Remedy Program is the perfect jump start into losing weight and feeling better! “Un-wellness” starts with stress and that is […]
While there are stresses in life that we have little opportunity to decrease, there are a few stresses that we can choose to avoid. Stresses we can avoid: 1. FOOD INTOLERANCES: Stress in the form of foods that trigger an immune response and cause inflammation. Dairy and gluten are the two most common food intolerances. A […]
Dr. Doni you changed my life! Do you love your job or what?? What an amazing impact you have on people's lives. I love my new diet, I feel like a new person. It's a lot gain and all I lose is some fattening naan at Indian dinner! Just wanted to update you. I am […]
As far as my pursuit of gluten-free eating goes– I have been doing very well. Although it has only been about a month since I've started eliminating gluten from my diet, I am already seeing some improvements in mental clarity, bloating, and overall well-being. I'm sure you may hear this from others, but it is definitely an […]
I'm excited to be lecturing at the following events as part of May, Naturopathic Medicine Awareness Month! The Inside Source of Chronic Inflammation: Understanding Intestinal Permeability April 27th, 8 AM Mather Hospital, Integrative Medicine Committee, Port Jefferson, NY The Seven Essential Pillars of Total Women’s Wellness May 5th, 7 PM Cornucopia Natural Foods Store 39 North […]
Doni you changed my life! Do you love your job or what?? What an amazing impact you have on people's lives. I love my new diet, I feel like a new person. It's a lot gain and all I lose is some fattening naan at Indian dinner! My cramps were a bit different as well, […]
Gluten sensitivity can lead to mysterious, frustrating, or even painful symptoms. A simple change to your diet can change the entire internal body environment, including immune function and hormone balance, and allow the body to heal itself.