As far as my pursuit of gluten-free eating goes– I have been doing very well. Although it has only been about a month since I've started eliminating gluten from my diet, I am already seeing some improvements in mental clarity, bloating, and overall well-being. I'm sure you may hear this from others, but it is definitely an […]
I'm excited to be lecturing at the following events as part of May, Naturopathic Medicine Awareness Month! The Inside Source of Chronic Inflammation: Understanding Intestinal Permeability April 27th, 8 AM Mather Hospital, Integrative Medicine Committee, Port Jefferson, NY The Seven Essential Pillars of Total Women’s Wellness May 5th, 7 PM Cornucopia Natural Foods Store 39 North […]
Doni you changed my life! Do you love your job or what?? What an amazing impact you have on people's lives. I love my new diet, I feel like a new person. It's a lot gain and all I lose is some fattening naan at Indian dinner! My cramps were a bit different as well, […]
Gluten sensitivity can lead to mysterious, frustrating, or even painful symptoms. A simple change to your diet can change the entire internal body environment, including immune function and hormone balance, and allow the body to heal itself.
One of my favorite presentations at the Integrative Health Symposium 2011 was by Dr. Walter Crinnion, a naturopathic physician who specializes in environmental toxicity. As when I've heard Dr. Crinnion speak in the past (he was my professor at Bastyr 14 years ago!), I was incredibly inspired to consider environmental toxicity as a cause […]