Busy Brain and Stress: Supporting your Body and Mind to Recover with Dr. Romie Mushtaq (Episode 194)
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
Do you struggle with emotional eating? Consistent loss of control around food? Expert Tricia Nelson joins Dr. Doni to talk…
Making dietary changes can help your immune system protect you from HPV. Dr. Doni shares the 5 foods to avoid…
Taking good care of ourselves and our bodies is the foundation of health and healing. Dr. Doni explains how her…
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
Dr. Doni was interviewed by Corinna Bellizzi on the Nutrition Without Compromise Podcast talking about the different types of stress…
Dr. Doni was interviewed by Karena Dawn on The Big Silence Podcast talking about how stress manifests in our bodies…
Dr. Doni was interviewed on The Lindsey Elmore Show Podcast talking about how mastering our stress is key to avoid…
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
We are constantly exposed to harmful toxins, chemicals, and undesirable contaminants in our daily lives. Toxin-free living expert Laura Paulisich…
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni talks about the health risks…
Eating right involves more than just paying attention to what you eat, it requires for you to know what’s in…
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni does a deep dive on…
Stress management is not one-size-fits-all. So during the holiday season when stress increases – let’s first 1) find out how stress…
Dr. Doni interviews Allison Schaaf, a dietitian and chef, about PrepDish, a meal plan program that Allison developed to help…