Everyone’s under a lot more stress now, and it’s having an effect on our digestion. Have you noticed more symptoms of heartburn, bloating, acid reflux, GERD, and gastritis lately? Dr. Doni shows you how to address your stress, change the way you eat, and use supplements to support your body’s natural functions.
Dr. Doni, naturopathic doctor, explains yeast, the trouble it causes, how to know if you have yeast, and how to resolve it with natural approaches. Yeast is a fungus. Even in a healthy body, some yeast lives on our skin and in our digestive tract. The issue is when our bodies are not healthy enough […]
How have you been feeling? The most common answer is: tired, achy, bloated, fat, anxious and/or depressed. That is unless you’ve already been avoiding your food allergens and supporting your adrenals! I’m going to explain how feeling that way (tired, achy, bloated, fat, anxious and depressed) is a direct result of inflammation. Cytokines are messengers for […]
Dr. Doni understands that for many of us the New Year is a time for “starting fresh” and “getting healthy” so she asked that we make space in her schedule and created the New Years Wellness Packages as a way to help you get a jump start on your health! Dr. Doni would love to […]
Summer is here, and along with it, opportunities to enjoy the outdoors with family and friends. Would you like to lose that little extra belly, re-discover your waist and feel healthy in your summer wear? The Stress Remedy Program is the perfect jump start into losing weight and feeling better! “Un-wellness” starts with stress and that is […]
I admit, frozen blueberries are the only fruit I eat. I know it may come as quite a surprise that a naturopathic doctor is not eating fruit, especially considering the reports from the CDC that Americans don’t eat enough fruit. For me, as for 30% of people, fruit is not healthy due to Fructose Malabsorption (FM). […]