It wasn’t too long ago that we as a medical community and culture got on board with the idea of bacteria on—and IN—our bodies. Prior to that, it was soap, scrub, sanitize and repeat. Now, thanks to innovative testing, we’re able to see the TRILLIONS of bacteria inside of our digestive system, when they’re out […]
Did you know that not all bacteria is bad for you? Each day, the food we digest feeds the microorganisms inside our intestines—for better or for worse. The big question is: Are you feeding the bacteria to promote a healthy or unhealthy gut?