The Future of Mental Health with Dr. Srini Pillay (Episode 200)
Mental health can be approached differently by connecting brain science with psychology. Dr. Srini Pillay joins Dr. Doni to talk…
Mental health can be approached differently by connecting brain science with psychology. Dr. Srini Pillay joins Dr. Doni to talk…
Small doses of psilocybin have been shown to help with nervous system regulation. Expert Aya Allison joins Dr. Doni to…
Gratitude is one of the tools we can use to help us recover from the effects of stress. There is…
Holistic healing for anxiety requires addressing root causes, optimizing lifestyle, and nervous system rewiring. Dr. Traci Potterf joins Dr. Doni…
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
Dance Movement Therapy can work wonders in helping us recover from anxiety, depression, stress, trauma, and even chronic pain. Creative…
Dr. Doni shares her experience of attending a shamanic journey in the Peruvian Amazon, using psychedelic medicine and a detoxification…
You can see a huge positive impact on your health and longevity by optimizing your methylation and making sure you’re…
The effects of stress and trauma can be debilitating, unless we take action. Dr. Doni summarizes the results of hundreds…
With clear intentions, we are way more likely to achieve our goals. This set of prompts will help you to…
With a naturopathic approach to mental health, patients tend to improve much faster because naturopathic doctors take into account the…
A health coach is somebody who helps people change when change is difficult. Good health is not one size fits…
Dr. Doni is an avid journal writer, and here’s why: Journaling has been shown to improve well-being and mood while…