Optimal Protein Intake: Improving Your Metabolism and Overall Nutrition (Episode 157)
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
Tag: Amino Acid Therapy
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Serotonin, Sleep, and Depression: Look to Your Neurotransmitters for Help
Serotonin is a neurotransmitter that is essential for sleep, energy level, focus, appetite, and digestion. Dr. Doni dispels some of…
Using Amino Acid Therapy to Balance Neurotransmitters with Dr. Doni (Episode 99)
If you’re feeling chronically tired, anxious, distracted, and/or having trouble with sleep – it could be that your neurotransmitters are…
