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Keep Calm and Carry On: Daily Stress Recovery Tips

10.11.2019 by Dr. Doni

Daily stress recovery tips to optimize your health and increase your resilience to stress.

It’s the intentional moments of self-care that lead to the biggest changes. Here is a set of simple, everyday stress recovery tips to help you take control of the stress in your life.

Filed Under: Stress Tagged With: Adrenal Fatigue, cortisol, optimal stress, parasympathetic, selfcare, Stress Recovery, stress reduction, stress remedies, vagal nerve

Finding a Naturopathic Doctor to Support Your Health Goals

07.25.2019 by Dr. Doni

Finding a Naturopathic Doctor For Your Needs

It was almost four years ago to the day that I wrote about the changing face of medicine and the role naturopathic doctors are playing in it. Since then, a lot has changed. Chronic conditions, such as autoimmunity, are being taken more seriously; Leaky Gut and Adrenal Distress are becoming more common terms throughout medical offices; […]

Filed Under: Adrenals, Natural Remedies, Stress Warrior Tagged With: Adrenal Fatigue, naturopathic medicine, Stress Reset, Stress Warrior

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MENU
  • Meet Dr. Doni
    • About Dr. Doni
    • Dr. Doni’s Approach
    • Practitioner Resources
    • Testimonials
    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Programs
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • HPV & Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Package
      • Autoimmunity Solutions Package
      • Women’s Wellness & Fertility Package
    • NEW Patients – Apply for Consultation
    • CURRENT Patients – Book an Appointment
    • For Practitioners
    • Stress Remedy Programs
    • Fees & Policies
    • FAQs
  • Books
    • See All Books
    • The Stress Remedy
    • Stress Remedies
    • The Natural Insomnia Solution
    • Stress Warrior
  • Blog
    • Dr. Doni’s Blog
    • Dr. Doni on the Air
    • Dr. Doni’s Podcast
  • Store
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