The Result of Inflammation: tired, achy, bloated, fat, anxious and depressed
How have you been feeling? The most common answer is: tired, achy, bloated, fat, anxious and/or depressed. That is unless you’ve…
Tag: adrenal distress
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What the heck is leaky gut?
Leaky gut (also known as intestinal permeability) is a major underlying cause of illnesses of all sorts, in every system…
It All Starts With Stress! We all have it, so what can we do about it?
While there are stresses in life that we have little opportunity to decrease, there are a few stresses that we…
Not feeling yourself? Could it be Adrenal Exhaustion?
Are you tired all the time, awake late at night, or waking throughout the night? Do you have cold hands…
What does sleep have to do with your heart?
Sure it makes sense that not getting enough sleep can lead to fatigue, irritability, and even lower immune function, but…
Anxiety and Depression: It All Starts With Stress (published in the June-July issue of IMCJ)
Read “Anxiety and Depression: It All Starts With Stress” by Dr. Doni Wilson in the June-July 2009 issue of Integrative…
