Dr. Doni was interviewed live in studio by host Sarykarmen Rivera on Tampa Bay’s Morning Blend. The segment aired on December 7, 2022.
Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing thier audience with informative, useful, and entertaining content. It features a variety of community organizations, businesses, and happenings in the Tampa Bay area.
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Master Your Stress, Reset Your Health
During the holidays, our stressors tend to go through the roof, and stress and depression have skyrocketed in the last couple of years – affecting all ages and all groups of people.
Dr. Doni Wilson is a naturopathic doctor, national stress expert, and author of “Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.
She joins us to walk us through her proven Stress Recovery Protocol, SelfC.A.R.E, which identifies how stress uniquely affects you as an individual and uses epigenetics to reoptimize your health. She says stress is not a one-size-fits-all – everyone has their unique stress type.
Her four Self C.A.R.E. activities can be easily integrated into your daily life to help you become resilient to stress.
Start by taking Dr. Doni’s stress quiz at https://doctordoni.com/quiz
TAKE THE FREE STRESS QUIZ TO FIND OUT YOUR STRESS TYPE:
Connect with Dr. Doni:
- Facebook https://facebook.com/drdoniwilson
- Instagram https://instagram.com/drdoniwilson
- YouTube https://youtube.com/DoniWilsonND
- Newsletter: https://doctordoni.com/www (Weekly Wellness Wisdom)
- Podcast: https://doctordoni.com/podcast (How Humans Heal)
More Resources from Dr. Doni:
- Stress Type Quiz: Assess your adrenal function
https://doctordoni.com/quiz - Dr. Doni’s Book: Master Your Stress, Reset Your Health
https://doctordoni.com/book - Dr. Doni’s Facebook Group: Stress Warrior Stress Resiliency
https://facebook.com/groups/stresswarrior - HPV Recovery Guide (FREE)
https://doctordoni.com/ddpp/hpv-guide/ - FREE Masterclasses with Dr. Doni
https://doctordoni.com/masterclasses - FREE Guides from Dr. Doni
https://doctordoni.com/guides
Personalized Solutions:
- 14-Day Detox Program: You can start this transformation program anytime
https://doctordoni.com/detox-program - Say Goodbye to HPV (12-week Program): Begin the journey to freedom from HPV today!
https://doctordoni.com/hpv-12-week - If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
Disclaimer: This specific article and all other Content, Products, and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.