Show Notes:
In this episode, Dr. Renee is joined by naturopathic physician, nutritionist and author, Dr. Doni Wilson, where they take a deep dive into the five stress types, how to know which one you have and what you can do to recover.
THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift
Join us as we discuss these questions:
- Tell us more about you and how you got doing what you’re doing.
- Talk to us about the five stress types (the night owl, the stress magnet, blah and blue, tired and wired and sluggish and stressed)
—What are their symptoms?
—Can you give us a tip or 2 to help each type? - And can you talk to us about your customizable C.A.R.E. program? (Clean eating, Adequate sleep, Recovery, and Exercise)
—What is it and give us a tip under each part of the program. - Tell my audience one thing you know today that you wish you knew 5-10 years ago.
- How can my audience connect with you and get your book?
Connect with Dr. Doni:
- Facebook https://facebook.com/drdoniwilson
- Instagram https://instagram.com/drdoniwilson
- YouTube https://youtube.com/DoniWilsonND
- Newsletter: https://doctordoni.com/www (Weekly Wellness Wisdom)
- Podcast: https://doctordoni.com/podcast (How Humans Heal)
More Resources from Dr. Doni:
- Stress Type Quiz: Assess your adrenal function
https://doctordoni.com/quiz - Dr. Doni’s Book: Master Your Stress, Reset Your Health
https://doctordoni.com/book - Dr. Doni’s Facebook Group: Stress Warrior Stress Resiliency
https://facebook.com/groups/stresswarrior - HPV Recovery Guide (FREE)
https://doctordoni.com/ddpp/hpv-guide/ - FREE Masterclasses with Dr. Doni
https://doctordoni.com/masterclasses - FREE Guides from Dr. Doni
https://doctordoni.com/guides
Personalized Solutions:
- 14-Day Detox Program: You can start this transformation program anytime
https://doctordoni.com/detox-program - Say Goodbye to HPV (12-week Program): Begin the journey to freedom from HPV today!
https://doctordoni.com/hpv-12-week - If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
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