Welcome back to How Humans Heal! In this episode, Dr. Doni shares all about how the gut and brain are all connected together.

She shares about:

• How our food is digested and nutrients absorbed
• How stress affects our digestion
• Leaky gut: Causes and subsequent effects
• Vagus Nerve and Gut-Brain Axis
• Microbiome: importance, effects of imbalance, and options for getting it back on track

Resources from the episode:

• Blog post: Second Brain https://doctordoni.com/2020/07/second-brain/
• Leaky Gut Program https://doctordoni.com/services/leaky-gut-solutions/

Connect with Dr. Doni:

• Facebook https://facebook.com/drdoniwilson
• Instagram https://instagram.com/drdoniwilson
• YouTube https://youtube.com/user/DoniWilsonND
• Weekly Wellness Wisdom Newsletter: https://doctordoni.com/www

Books and Resources:

• Stress Warrior Book (FREE)
  https://doctordoni.com/stresswarrior
• Stress Warrior Stress Resiliency Group (FREE)
  https://facebook.com/groups/stresswarrior
• 7-day Stress Reset (FREE)
  https://doctordoni.com/stress-reset
• HPV & Cervical Dysplasia Guide (FREE)
  https://doctordoni.com/HPV-and-cervical-dysplasia-guide

Personalized Solutions:

• If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
• To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: https://doctordoni.com/services

Download this episode