Eating Gluten-Free

I’m creating a category in my blog for all the posts related to eating gluten-free, so that you will have easier access to that information whenever you need it.

In the meantime, I wanted to send along links to some of my favorite resources. Including a new discovery for me – MariposaBakery.com in San Francisco, which is an entirely gluten-free bakery that ships.

• Starting out on a Gluten-Free Quest
• My Favorite Gluten-Free Resources
• Gluten-Free Cookbooks
• What’s for Breakfast

Once you find gluten-free options you enjoy, the trick becomes keeping carbs to 40% of your diet, so that you don’t challenge your insulin function. More about that soon.