Site icon Doctor Doni

What is Dr. Doni eating? Chicken, rice, chard

2-3 oz Free-range chicken, in stir-fry strips, baked at 350 with olive oil and dried herbs I found at a farmer’s market

+

1/4 cup Brown rice

+

1/4 cup Organic Chard, sautéed in olive oil, water and sea salt

Exit mobile version